A picture of happiness, mother & daughter (Miranda & Katie) having
completed The Phil Parker Lightning Process today at The Wimborne Clinic
http://ping.fm/uAbWE

Let Phil Parker help you conquer your pre-wedding
nerves!http://ping.fm/oG0p2

Take a look at Miss Piggy from The Muppets. She was always very outgoing
and confident, but more importantly she had amazing self-esteem. She
thought and firmly believed that she was stunningly beautiful and she
displayed it in a very dramatic way. Everyone fell for it, everyone found
her to be glamorous. What's more, Kermit the frog even went and fell in
love with her! But let's look at the truth of the matter - she was a pig!

Self-esteem is the way that you feel about yourself, self-confidence is
the way you feel about your abilities. Both can enhance your ability to
attract partners, pay-rises, friends, sales, success, achievement and lots
more. It is easy and valuable to learn how to increase your own
self-esteem today. Hey, if it gets Miss Piggy pulling at someone�s
(some-frog�s) heart strings, it can do the same for you.

Find out how The Phil Parker Lightning Process can give you these skills
visit http://ping.fm/InJYV

A thought for the day, “Don't worry about what others think of you... They don't! They're too busy worrying about what you think of them." Rich DeVos http://ping.fm/xCuS9

The clients who attending my Phil Parker Lightning Process course this
week at The Wimborne Clinic are WONDERFUL & AMAZING! An inspiration to see
6 people turn their health around in just 3 days of training. Well done to
them as they set off into their happy lives. May they live well & enjoy!
http://ping.fm/BrA19

Every thought and feeling changes something in the body. Ever been
embarrassed? Did your face go red at the thought of people looking at you
or knowing something private about you? Of course it did. Your thoughts
are affecting your biology! http://ping.fm/hWYJi

On the positive side, our thoughts can have far reaching health-giving
consequences. For example, scientific studies have shown that thinking and
feeling care or compassion for another person can bring coherence to the
rhythms of the heart. One study even found an increase in key immune
chemicals after 5 minutes of such loving thoughts.

Thoughts and emotions even bring about changes at the level of the DNA.
Our genes continually switch on and off as the body goes about it's basic
house-keeping. However, our thinking influences the process.

Take a simple example. Say you fall and scrape your knee. As the body
begins to repair itself, genes switch on to provide the materials needed
for repair, like hormones, clotting factors, even new skin. But if you
were focusing your attention on stuff that made you sad, or even believing
that you would take ages to heal, then genes would switch on that would
interfere with the healing process.

On the other hand, if you imagined that the wound was healed and believed
that your thoughts would help, then genes would switch on and you would
heal faster.

Additionally, strong emotions like fascination, wonder, awe, excitement,
and enthusiasm, as well as spiritual states of consciousness, are so
powerful that they even switch on genes that cause brain cells to grow in
adults - something that, up until a few years ago, was believed to be
impossible. The key is the interaction of emotions with DNA.

This all happens inside the body. Where it gets really interesting is when
our thoughts affect things outside of the body.

Some scientists placed organisms in test tubes and found that people could
influence them just by intending for them to change. For instance, people
could either mentally speed up or slow down the mutation of E-coli on
command.

Some university research has also shown that a thought about a person is
registered in their body. While hooked up to devices measuring electrical
resistance in the skin, scientists measured changes in people depending on
the thoughts held about them by people in another room.

These things are able to occur because all life is interconnected at the
quantum level. A thought not only affects your body, but it ripples
throughout the invisible web that interconnects all of life. Each of us
affects the whole.

Therefore it is possible for us to make a real positive difference in the
word by changing our attitudes and behaviours towards each other. In a
very real way an act of kindness in your own home or workplace will ripple
throughout the interconnectedness of life and make a difference in the
lives of people on the other side of the world. And ultimately, it's not
so much the act, but the space of love it came from that it most
important. It's the thought that counts.

So if you want to see a world you dream of then start with yourself. Each
of us can make a real difference, regardless of our status in life.
Everyone is important. And that means You!

A simple formula is to show love for self, love for others, and love for
nature.


This article is Copyright � 2008 by David R. Hamilton Ph.D.
www.drdavidhamilton.com

It's official! I have the best job in the world along with all other practitioners of The Phil Parker Lightning Process! My clients are an inspiration! I have just done follow-up calls & in just a few weeks they have recovered from various issues including ME, stress, anxiety, Chronic Fatigue, fibromyalgia. Learn how to be well at http://ping.fm/Opy7j

If you have ME or Chronic Fatigue take The Phil Parker Lightning Process
course & become 'Pure Genius' at health life &
happiness!http://ping.fm/t6K2a

We live in such a fast paced world, finding ways to simplify your life can help tcreate a more relaxed & satisfying life for you and yours. So remember KISS (Keep It Simple Sweetie!) http://ping.fm/1GJZd